9 October, 2015
Aate Ka Halwa [Whole Wheat Flour Pudding]
Posted in : Desserts, Indian on by : Anu Jain Tags: Dessert, Indian, Sweet
Yesterday evening after coming from office my dear husband as always asked me, “Meethe mai Kya Hai” Thus I thought why call sweets from outside, and decided to make this instant desi dessert. Problem Solved !! here sharing with you a delicious recipe of this dessert Aate Ka Halwa [Whole Wheat Flour Pudding]… Njoi….
Aate ka Halwa [Whole Wheat Flour Pudding]
2015-10-08 03:39:50
Serves 5
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Nutrition Facts
Serving Size
27g
Servings
5
Amount Per Serving
Calories 202
Calories from Fat 180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 13g
64%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 52mg
17%
Sodium 1mg
0%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
1%
Sugars 0g
Protein 1g
Vitamin A
13%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Wheat Flour- 1Cup
- Ghee [Clarified Butter]- 1/2 CUP
- Sugar-1/2 CUP
- Water- 2.5 CUPS
- Dry Fruits-
Instructions
- In a pan heat ghee and then add wheat flour to it.
- cook it while stiring continuously till the colour turns dark brown.
- In another pan mix the water and sugar till the sugar dissolves and heat for 30 secs.
- Pour the water in the mixture slowly and steadily.
- Stir the mixture continuously while pouring water so that no lumps are formed.
- Stir till water is evaporated.
- garnish with your favorite dry fruits.
http://jaincooking.com/
